• Dr Susan Baxter

Walnut-Crusted salmon with Kale crisps

Updated: Sep 15



Ingredients:


1/2 cup walnuts, finely chopped into a coarse meal for breading

1 bunch kale

1 teaspoon dried rosemary

1 teaspoon Himalayan salt

1 teaspoon black pepper

1 egg

1 tablespoon seeded mustard

Four salmon fillets (skin on …. Yum!)



Procedure:

  1. Preheat the oven to 220 degrees.

  2. Mix walnuts, rosemary, salt, and pepper in a bowl. In another bowl, beat the egg and mustard.

  3. Dunk fish into the egg bowl, then into the crumb mixture. Place the kale in a line on a baking tray and then each fillet (once coated) on top. Make sure that the kale is all covered with the fillets (skin up).

  4. Bake for 10 minutes and serve.

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