Dr Susan Baxter
When fitspo becomes less “fit inspiration” and more “fit interrogation”!
Goodness it’s not nice manners to criticise people for not being as dedicated. And sometimes I see it on social media it makes me quite...
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Dr Susan Baxter
- Jan 22, 2015
- 2 min
My biggest compliment: that I am real… :) We all are real !
”Congratulations on your Ph.D.… you don’t know me but I follow you online. I love that when I follow you that you are a real person, you...
Dr Susan Baxter
- Jan 6, 2015
- 2 min
Casein bed time stories?
Qu: Suz, I train pretty heavy for my body weight. Wanting to shift some flab/extra body fat. Do you think casein before bed will help?...
Dr Susan Baxter
- Aug 19, 2014
- 8 min
Clean to binge
I was honoured to be featured in ‘Fitness Life’ magazine as an invited author of the following (published 2013). There’s currently a lot...
Dr Susan Baxter
- Jul 22, 2014
- 4 min
Fit for Good!
All across the New Zealand, charity fitness has become a movement in its own right. Getting fit for the benefit of a charity and in...
Dr Susan Baxter
- Jul 19, 2014
- 5 min
How to keep friends and not alienate people (dieting blunders!)
In this article, Suz discusses how to ‘stay friends with your friends’ as you pursue your fitness goals… Friends unite. Whether you are...
Dr Susan Baxter
- Jul 19, 2014
- 2 min
Artifical Sweeteners
Artificial sweeteners add sweetness to food without affecting the number of calories. Anecdotally one could keep food sweet, but reduce...
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