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Breaking Free from Back Pain: Why You Shouldn’t Lose Hope
Back pain can be debilitating, but what’s worse is the loss of hope that often comes with it. When a doctor says, “You’ll never be able...
drsuzbaxter
Jun 133 min read


Gut Health: The Missing Link to Performance, Longevity, and Everyday Resilience
A professional sports career is short. Every year matters—not just for performance and earnings but for long-term health. Over the past...
drsuzbaxter
Apr 103 min read


Heroin Chic and the Trend to Be Smaller
Enjoying this so far? Choose your next step: Find out more and get free resources on my exercise programs Read: Inclusivity in language...

Dr Susan Baxter
Aug 29, 20232 min read


Why Protein Matters (Even If You’re Not a Bodybuilder)
Or: how to stop feeling weak, foggy, or like your body’s slowly giving up on you. Let’s get this straight—protein isn’t just for people...

Dr Susan Baxter
Aug 29, 20232 min read


What do we do to burn more calories than we consume?
With the knowledge that to lose weight we need to burn more calories than we consume, how can we go about doing that? The answer is that...
drsuzbaxter
Jan 27, 20232 min read


Clean to binge
I was honoured to be featured in ‘Fitness Life’ magazine as an invited author of the following (published 2013). There’s currently a lot...

Dr Susan Baxter
Aug 19, 20148 min read


The Truth About Artificial Sweeteners: A Quick Fix or a Hidden Trap?
Artificial sweeteners promise all the sweetness with none of the calories—but do they really help with weight loss? Anecdotally, they...

Dr Susan Baxter
Jul 19, 20142 min read


GO FISH (oil)! OMEGA NUTRITION
Before you start thinking about supplements, let’s get the basics right—food always comes first. Then we’ve got sleep, exercise, and...

Dr Susan Baxter
Jul 19, 20143 min read
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