Dr Susan BaxterAug 19, 20148 minClean to bingeI was honoured to be featured in ‘Fitness Life’ magazine as an invited author of the following (published 2013). There’s currently a lot...
Dr Susan BaxterJul 19, 20142 minArtifical SweetenersArtificial sweeteners add sweetness to food without affecting the number of calories. Anecdotally one could keep food sweet, but reduce...
Dr Susan BaxterJul 19, 20144 minGO FISH! OMEGA NUTRITIONFood is always first priority before adding supplements. Sleep, exercise and recovery are also paramount. After addressing these areas as...