Dr Susan BaxterMay 2, 20222 minWhy would I take Amino Acids?Do you want to be able to get more from your workout for the same amount of effort? To recover faster and to be less sore? Read on about...
Dr Susan BaxterApr 25, 20222 minSupplement spotlight... BCAAs: what are they and are they just protein?The following article discusses the supplement BCAA, and helps you to understand the purpose of it. Supplements are just that, a...
Dr Susan BaxterApr 18, 20223 minWhat is Whey Protein? Why would I take it?Whey is a protein powder which tastes delicious and is a convenient way to supplement your best training efforts in the gym. It is great...
Dr Susan BaxterApr 11, 20222 minThe best supplement you aren't taking: GlutamineThe following article discusses the supplement Glutamine and helps you to understand its purpose. Supplements are just that, a supplement...