Alexandra CastilloAug 29, 20232 minCardio vs weights debate!When it comes to the classic cardio vs. weights debate, it's like comparing apples and oranges – both have their unique benefits. Cardio,...
drsuzbaxterAug 1, 20232 minPress Release:Sweat Equity Coaching Launches Signature Course for Understanding Clients with ChronicFOR IMMEDIATE RELEASE Sweat Equity Coaching Launches Signature Course for Understanding Clients with Chronic Illness or Injury A...
drsuzbaxterJul 31, 20232 minThe Trajectory of Back Pain: A Journey Towards RecoveryBack pain is a complex and often misunderstood condition. It can be debilitating, frustrating, and confusing for those who suffer from...
drsuzbaxterJul 10, 20234 minWhat science supports cycle-syncing workouts?The concept of aligning workouts with menstrual cycles, often referred to as cycle-syncing workouts, has been gaining attention. However,...