Dr Susan BaxterSep 25, 20153 minMy trip to the Olympia 2015The Olympia: possibly the true pinnacle of any bodybuilder or fitness competitor's career. But what is the Olympia? The Olympia was...
Dr Susan BaxterJun 13, 20151 min7 NEW ways to use your protein powder1. As a mousse: Add 2 tbsp water to 1 scoop of whey. Less water makes for a tasty mousse! 2. In a dip: When you make hummus or pesto,...
Dr Susan BaxterJun 13, 20152 minSocial Media: is it inspiring or...?Social media is getting the blame for insecurities in females. Social media is becoming more and more popular. It has grown to the point...
Dr Susan BaxterApr 27, 20154 minIm….. spinning around!It’s just a stationary bike, right? Nope, there is a lot more to a spin bike than your average aerocycle. In fact there are a number of...