Let’s be honest: The economy’s weird. Clients are hesitant. And a lot of personal trainers are wondering if they’ll make it through the...

Are you a personal trainer facing obstacles that are hindering your success? Fear not, attending a fitness conference could be just the...

I was recently invited to contribute as an expert to and article on stretching for over 40s in SHE finds. Read on to find out what I...

I was recently invited by Insider magazine as an expert to contribute to an article on the core vs the abs. If you have been confused...

I am Dr Susan Baxter (PhD) and I am a fitness and nutrition educator for personal trainers and allied health professionals. I also work...