drsuzbaxterAug 10, 20229 minHIIT training, should you do it?Is HIIT the best? Should I do HIIT? Is HIIT best for weight loss? You might be wondering whether HIIT training will get you fat loss...
Dr Susan BaxterAug 8, 20222 minHave You Used Your Protein Powder In These 7 Wheys?So many people think that protein powder can only be used in smoothies. However, that is not the case! It’s time to re-think the whey you...
Dr Susan BaxterAug 5, 20224 minFollow These Three Habits Fit People DoIt’s tempting to look at the fittest person we know and be jealous of their impressive body shape and youthful look. Is there some magic...
Dr Susan BaxterAug 4, 20226 minWhy Can't I Lose Weight? 7 Awkward Reasons And How To Solve ThemLosing weight can be a big task that requires time, patience, and dedication to the process. If you’re putting in a huge amount of work...