drsuzbaxterSep 15, 20226 minOne unusual sign you're doing wellAll right, if you are reading this as a personal trainer, or as a studio owner, you may be able to empathize with the situation I'm about...
drsuzbaxterSep 13, 20222 minHow often should I go to the gym?So, you’ve just started exercising and are unsure if you are doing enough sessions or are doing too many. Well, the answer to this is...
Dr Susan BaxterSep 6, 20222 minDo I Need To Work Out More To Get In Shape Faster?If you work out harder or longer or more often, you will get faster results, right? While this may seem rational, increasing your...
Dr Susan BaxterAug 29, 20223 minThree Reasons Why You Might Consider Taking Supplements:As you might have read in my earlier posts, there are a few different things on the list of priorities before supplements: Nutrition,...