I've tried a lot of different approaches and if you want to hear more or if you don't agree with anything I said, I'd love to have a...

If you're reading this, you're wondering how you might be able to make working out a habit and make working out work for you. You've come...

Let's talk again about specialties. It's always an interesting one. So often you'll hear me especially say, to stay in your lane. An area...

Send me a message if you need assistance with any of the obstacles that are keeping you from practicing these habits:) You can also...

My sister was quite surprised and astonished when she saw her daughter sitting up, just a baby sitting up typing on her turned off laptop...