Dr Susan Baxter
Is low carb safe? What is the nutritional key to living longer?
People these days are quick to blame carbohydrates as the cause of excess fat. However, any food, when eaten at a surplus to the...
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Dr Susan Baxter
- Aug 12, 2014
- 6 min
DIETS AND WILLPOWER
It’s no longer January; most of us have now abandoned their new year’s resolution to “Get fit and healthy”. Despite the most zealous of...
Dr Susan Baxter
- Jul 22, 2014
- 4 min
Fit for Good!
All across the New Zealand, charity fitness has become a movement in its own right. Getting fit for the benefit of a charity and in...
Dr Susan Baxter
- Jul 19, 2014
- 5 min
How to keep friends and not alienate people (dieting blunders!)
In this article, Suz discusses how to ‘stay friends with your friends’ as you pursue your fitness goals… Friends unite. Whether you are...
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