Dr Susan BaxterApr 5, 20153 minIs low carb safe? What is the nutritional key to living longer?People these days are quick to blame carbohydrates as the cause of excess fat. However, any food, when eaten at a surplus to the...
Dr Susan BaxterAug 12, 20146 minDIETS AND WILLPOWERIt’s no longer January; most of us have now abandoned their new year’s resolution to “Get fit and healthy”. Despite the most zealous of...
Dr Susan BaxterJul 22, 20144 minFit for Good!All across the New Zealand, charity fitness has become a movement in its own right. Getting fit for the benefit of a charity and in...
Dr Susan BaxterJul 19, 20145 minHow to keep friends and not alienate people (dieting blunders!)In this article, Suz discusses how to ‘stay friends with your friends’ as you pursue your fitness goals… Friends unite. Whether you are...