Exercises to Avoid
Alright, you got me! You’ve managed to push my buttons and inspire me to write this blog post. Today, I want to talk about some exercises...
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drsuzbaxter
Mar 14, 20233 min
Pilates or Strength Training??
Ladies and gentlemen, I recognize that this is a controversial subject, so I will jump right in and explain the differences between...
Dr Susan Baxter
Oct 3, 20222 min
Scared to work out in the gym? Read this first.
Just started going to the gym? Found out that you are avoiding going at certain times, or avoided it altogether? Don’t worry you are not...
drsuzbaxter
Sep 13, 20222 min
How often should I go to the gym?
So, you’ve just started exercising and are unsure if you are doing enough sessions or are doing too many. Well, the answer to this is...
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