drsuzbaxterMay 13, 20232 minStudy Review: Reporting Quality of Exercise Interventions – Implications & Considerations for PTsSource: If exercise is medicine, why dont we know the dose. Overview of systematic reviews, published across multiple databases including...
drsuzbaxterMay 13, 20232 minShoulder pain: should we do pressing movements?Hey fellow trainers! Let's chat about a common issue many of our clients face: shoulder pain, especially rotator cuff related, which can...
drsuzbaxterMay 13, 20236 minShould you lift with a flat back or a neutral spine?Hey there fitness pals! So, we've all heard the mantra "keep your spine straight when lifting", right? The idea is to keep our back in a...
drsuzbaxterMay 3, 20234 minPatellofemoral Pain – Tips for Personal Trainers As a personal trainer, you may encounter clients who experience patellofemoral pain (PFP), a common cause of knee pain that can...