YOUR BAYSIDE PERSONAL TRAINERS

Melbourne's most qualified
health and fitness professionals

Susan Cover Photo reduced.jpg

OUR EXPERIENCE AND ACCOMPLISHMENTS

PhD qualified - life experienced

We delight in inspiring, motivating and educating people to their best self; using science, experience and results-based training.  

SPECIALISMS

REHABILITATION

"Back to best" conditioning for simple and complex bio-mechanical issues

NUTRITION

Healthy from the inside out

STRENGTH AND CONDITIONING

We provide evidence-based strength and conditioning programs, leading to strong results consistently

PSYCHOLOGY 

Our background in psychology helps us bring out the best in people and their performance

Check out our cool animation on the back muscles (multifidus) wastage during inactivity

I've been impressed with Susan's persistence and professionalism whilst coaching me the past 18months or so.

Being a business owner, I've enjoyed the strong directions, and achievement of my goals, which I stated I wanted to achieve right at the very start. I've recommended Susan's to my closest friends and family.

Paul T (local client)

GET IN TOUCH WITH US

+61 (0) 435 996 198

We will respond to you

as soon as we can